What changes, in their words.

After 20 years of meditating on and off, I'd never experienced the depth or impact I have with Vedic Meditation. Some days it feels like I've had hours of extra sleep. As someone who manages 18 people, having time to simply be, without effort or pressure, is invaluable. It's made me a better person, boss, partner and daughter.

It took me a while to get here, because I didn't think I needed another meditation or consciousness tool. Now I can't imagine my day without it, and honestly I probably don't need the others any more. It is number one in my self-care toolkit, providing me with a baseline of calm and peace.

Vedic Meditation has helped me better manage my headspace, regulate my nervous system, and operate with greater calm and focus across both work and life. I highly recommend this practice, particularly for high performers navigating pressure and mental load.

She helped me navigate pressure, uncertainty and emotional reactivity with more clarity and steadiness, so I could respond rather than react. She goes far beyond surface-level mindset work, helping me see the patterns, masks and stories I was unconsciously living from.

My new meditation practice is making a significant difference in my life. This has been the best investment I have made in me.

I've been doing guided meditation for over two years and I was ready for the next level. Nic drew the whole group in with her knowledge and wisdom instantly. I quickly fell in love with this style of meditation and haven't stopped since.

She explains everything so clearly, is an absolute delight, and is always available if you have any questions, doubts or need feedback. Truly a 10 out of 10 experience.

She's not just an instructor. She's a true coach and mentor. Her approach helps you dive deeper into the practice, offering clarity and wisdom that sticks with you long after the session ends.

Her lived experience and passion for this extraordinarily restful and rejuvenating practice is palpable. Her extensive knowledge is evidenced by the cogent and concise way she teaches.

Nic brought her heart, presence and unique magic to our very first retreat, becoming an irreplaceable part of what made the experience so special. Her kindness, adaptability and unwavering belief created a space filled with depth, warmth and transformation.

Your program is really helping, especially with the previous problem I had of reactivity to people, events and situations. Superb, world-class program.

This program is teaching me what it really means to engage from calm and build capacity, and it showed me how much the sleep and rest aspect of things is an essential driver.

Since working with Nic as my executive growth mentor, I've been elevated to an entirely new level of operation. Her blend of wisdom and performance has been a true game changer.

Nic has stretched and developed me in ways I never imagined. She will keep you accountable, be a trustworthy sounding board for any issues, and leave you empowered. I have never undergone such a rapid transformation in my leadership qualities.

From our first session together, I gained so much clarity on the next steps in growing my business. Beyond that, Nic has helped me mentally, spiritually and emotionally, adopting a holistic approach to wellbeing and business growth.

Nicole helped me re-invent my business and, more importantly, ME. She's my independent advisor who always provides frank and neutral advice, sometimes hard to hear. My only regret is not finding Nicole earlier in my career.

Nicole is a force of nature. A majestic, all-seeing and formidable business coach who combines her track record in real business with an impressive emotional quotient to draw the best from teams.

I appreciated the extra accountability and the real, no BS approach. If you are looking to be a better leader, a better human, or to level up in life, you need Nic.

Any CEO or business leader would be lucky to have her in their corner. She has an uncanny ability to break down complex issues, making them manageable and, more importantly, conquerable.

She always displays an incredible amount of empathy to understand the team's life away from her own experiences and perceptions. She balances a people-first approach with rigorous project management. A brilliant leader and mentor.

Nicole is purpose driven, results focused and practical, but most importantly human and real, which is a powerful and often rare combination.

Her empowering leadership style has made an incredibly powerful impact on me, enhancing my skillset, mindset and values in both professional and personal respects.

From an abstract napkin idea six months ago, Nic has helped me shape my business into something ready for the real world. If you have an idea or a goal, Nic will help you make it real.

She has a unique talent for creating big visions and mobilising people to achieve results.

I have been blessed to work with Nic across several organisations over 20 years. The personal growth and knowledge I have gained far exceeds anyone else throughout my career. High self-drive, great IQ and exceptional EQ.

She has a rare ability to stay composed when things are moving fast, and to make the person in front of her feel like the most important conversation of her day.

I was very lucky to have many great mentors throughout my career in business. One mentor in particular that has been instrumental to my growth is Nic Monteforte.

An extremely driven individual who gets results. I would recommend to anyone with absolutely no hesitation.

The go-to person in the fitness business. Nic's results and past ventures speak for themselves.

She really cared about her team and also the customer experience. A leader who is passionate and focused about delivering outcomes for her team and her customers.

Nicole is a born leader and passionate about people and performance. She ignites teams and can drive people to achieve the unthinkable.

Nic's skills of bringing increasing productivity and performance is second to none.

Both Nic and Emma come with a wealth of knowledge and are honest, experienced and driven individuals who inspire. Now we know exactly what to implement in our business.

Nic's ability to convey complex concepts with clarity and relatability was impressive. Feedback from our team has been overwhelmingly positive. The contribution has been instrumental in enhancing our organisational culture.

The session was a breath of fresh air and everyone left with great tools to assist them in the stressors of their daily work and life. The statistics of burnout across our industry are overwhelming and all industry participants could benefit.

Her depth of experience and knowledge around stress release, mental health, productivity and mindset was so beneficial. Everyone left with a number of key lessons they are adopting in their everyday schedules.

Nic broke down what stress and anxiety are and how to counteract them with instant hacks to break the cycle. I could listen to that presentation over and over again.

I work in a fast-paced environment and her easy-to-use stress management tools have helped me every day. She's a phenomenal speaker.

She was absolutely excellent in her approach to mental health in business and daily life, and provided great tips and different techniques to assist with combatting these issues.

This should be the difference between winning a deal or losing one of your best clients or best staff members, just because you couldn't contain yourself.

It's about using the different coaches at different times. Pausing, looking after myself, bringing one of the coaches into play, and then responding rather than reacting.

Meditation seems to crop up again and again in the toolkit of many high performers. The ultimate tool for stress management, elevated creativity, clarity in decision making and accessing intuition. Nic is the perfect guide.

Nic has been instrumental in my life for the past two decades as a mentor, guiding me through challenges and uncovering solutions for my business when I felt lost. Her holistic approach and genuine care truly set her apart.

Her coaching style is both supportive and challenging, pushing me to reach beyond my comfort zone while providing guidance every step of the way. If you're fortunate enough to have the opportunity to work with Nic, seize it without hesitation.

She has really helped me be more productive and get the most out of every day whilst working less.

Nic really encouraged my development and growth in the role of Operations Manager, which gave me both the skills and the confidence to continue on in this expanded career path.

Nic has an incredible energy and knack for inspiring people, bringing out the best in them and supporting them to reach the next level of personal growth.

Nic is a powerhouse of knowledge and experience. I can't thank her enough for what she has done for me and my career.

Nic fosters a positive and collaborative work environment. She leads by example.